Our Services

Listed below are the different types of services we offer.

Feel free to contact me us you have any further questions.

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One - To - One sessions are great for people who wish to have a more personal and tailored mindfulness session. Details regarding fees are available on request. If you wish to find out more about 'One-To-One Sessions', please use the contact button below.

Educational Sessions can take place in schools, colleges and universities to help students with the stress, anxiety and fear that students may face while in education. Educational Sessions are ideal for both staff and students. If you wish to find out more about 'Educational Sessions', please use the

contact form below.


Small Group


With the Small Group sessions, each session usually has 10 - 15. These sessions can be found in your local community hubs and throughout the North West.  If you wish to find out more about 'Small Group Sessions', please use the contact form below.




Organisation Sessions are great for the workplace. Sessions can either be ran on a one-to-one basis or small groups. These sessions are great for employees who may be experiencing stress, anxiety and fear within the workplace. If you wish to find out more about Mindfulness in the workplace please use the contact form below.